Keep this in mind before you start your diet if you want your kiddo diet to be a success.
You need to wrap your mind around what I’m about to share with you If you neglect this video chances are you’re not going to stay on the Kito diet for long.
There’s a high likelihood that you’re probably going to look at your kiddo diet as just another thing that you’ve tried so you can lose weight In other words it’s just another diet to you.
Last time I checked that is a losing strategy Keep an open mind and focus on the following Change your lifestyle instead of going on another diet Don’t look at the Kito diet as just another diet option.
I know that I use the term Kito diet but if you look at it closely it’s actually something bigger than a simple decision to switch from one class of foods to another It’s actually a lifestyle change you’re going to change your taste buds.
Previously you may not have much of a preference for oily foods but once you make that switch it becomes harder to switch back Your perspective has changed Think long term the Kito diet is actually a long term strategy.
It’s not something that you try because you have to lose weight for your high school reunion It’s not something that you get on because you just want to lose weight by a certain date It is a long term program because it reprogrammed your tastebuds and ultimately changes your relationship with food and your attitude towards eating.
If you think along these lines your chances of succeeding with the Kido diet increases tremendously A lot of Americans go through this process where they go on a diet and they lose weight they gain the weight back and they weigh more after a few months.
They then go on a diet then go on another diet and repeat the process again and again once enough time passes.
They end up massively overweight They didn’t pack on the extra pounds because they wanted to but that’s where they end up This is because they don’t think long term They don’t think in terms of lifestyle change.
Instead they look at a weight loss program as simply another diet stop it believe that the Kito lifestyle works.
I cannot even begin to tell you how many times I’ve counseled people regarding weight loss and after nodding their heads for what seemed like hours.
They pulled me aside and asked me honestly You think it’s going to work for me This reflects the love hate relationship Too many people have with weight loss programs At the end of the day they believe that it’s not going to work for them.
It is no surprise that with this mindset people are able to only lose weight initially at best That’s the best they could do because ultimately their lack of trust and belief in the system eats away at their resolve.
Eventually they believe that the system really doesn’t work and they’re back to where they began Sad totally unnecessary if you’re going to adopt the Kido diet you have to believe that this lifestyle works period.
You have to believe that this works Look at the testimonials Look at the people that have lost a tremendous amount of weight using the system believe that it works Otherwise your lack of belief and trust is going to erode your efforts at implementing it.
Eventually you’re going to slow down and the pounds will come rushing back The worst part you did it to yourself believe that you can do it It’s one thing to believe that the key don’t lifestyle works for other people.
It’s another thing to believe that it works for you If you want the Kito diet to truly deliver its claims believe that you can do it Believe that when you get on it you will benefit from it.
There’s really no point in thinking that something works for other people So what That’s them We are talking about you So make sure that you believe that this can work for you.
The good news is if other people can do it why can’t you Are you any less entitled to losing all that weight Can’t you benefit the same way as other people don’t think for whatever reason that you are unique and special and cannot lose weight through systems that benefit other people believe that you can make it work.
The bottom line if other people can do it you can do it too as the old saying goes the proof is in the pudding.
If other people can do it why can’t you All these Kito testimonials as well as the personal before and after pictures that you see all over the Internet involving the Kido diet are absolutely true.
They work for people Quito was working yesterday It’s working today It will continue to work in the future.
Now the question is are you going to look at what happened to those people and accept that it can also happen to you if you have a tough time believing that you can achieve what other people have achieved with the Quito diet then you just have to admit that you’re giving yourself excuses not to try.
That’s the bottom line You’re coming up with one justification after another and one excuse after another not to try That’s what’s really going on.
Get your mind right before you start your Quito diet You need to go through all the steps above and everything must line up if you don’t get into this with the right mindset.
Chances are you will end up sabotaging yourself There is a high likelihood that you will eventually stumble lose motivation and go back to your old eating patterns.
I understand that you’re frustrated with your weight I understand that you want to change but no change is possible until and unless you change your mindset In this video I’ve laid out the mental changes that you’d need to go through so you can tackle the Kido diet with the right attitude.